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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 149,396 |
Total duration: | 17874 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17874 minutes of Rowing machine training
- 17874 minutes of Cycling
- 17874 minutes of Hiking
- 17874 minutes of Rollerblading
17874 minutes of regularly doing Rowing will not only help you burn 149,396 calories but also raise your Metabolic Rate up to 152,362 kcal if you are a man and 151,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149396 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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