Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 19 minutes of Rowing?

Calories burned: 28,158
Total duration: 1759 min
Your weight: 113 kg
Find out the amount of calories burned while:


1759 minutes of regularly doing Rowing will not only help you burn 28,158 calories but also raise your Metabolic Rate up to 31,124 kcal if you are a man and 30,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?

  • 11 hours and 36 minutes of Swimming
  • 16 hours and 37 minutes of Running
  • 7 hours and 9 minutes of Tennis
  • 2 hours and 48 minutes of Boxing
  • 7 hours and 18 minutes of Lying

Diet plan

You have burned 28158 calories during your workout which is an equal amount of calories that are in:

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