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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 202,184 |
Total duration: | 17490 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17490 minutes of Rowing machine training
- 17490 minutes of Cycling
- 17490 minutes of Rollerblading
- 17490 minutes of Walking
17490 minutes of regularly doing Rowing will not only help you burn 202,184 calories but also raise your Metabolic Rate up to 205,150 kcal if you are a man and 204,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202184 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8084 Carrot
- 938 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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