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How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 142,718 |
Total duration: | 17490 min |
Your weight: | 179.9 lbs |
17490 minutes of regularly doing Cycling will not only help you burn 142,718 calories but also raise your Metabolic Rate up to 145,684 kcal if you are a man and 145,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 142718 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5706 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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