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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 96,560 |
Total duration: | 17477 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 17477 minutes of Rowing machine training
- 17477 minutes of Mountain Biking
- 17477 minutes of Running 10 km/h
- 17477 minutes of Walking: moderate pace
17477 minutes of regularly doing Rowing will not only help you burn 96,560 calories but also raise your Metabolic Rate up to 99,526 kcal if you are a man and 98,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 96560 calories during your workout which is an equal amount of calories that are in:
- 1137 apples
- 3861 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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