Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 4 minutes of Rowing?

Calories burned: 21,247
Total duration: 1744 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1744 minutes of regularly doing Rowing will not only help you burn 21,247 calories but also raise your Metabolic Rate up to 24,213 kcal if you are a man and 23,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?

  • 11 hours and 18 minutes of Swimming
  • 16 hours and 28 minutes of Running
  • 6 hours and 53 minutes of Tennis
  • 2 hours and 34 minutes of Boxing
  • 3 hours and 46 minutes of Lying

Diet plan

You have burned 21247 calories during your workout which is an equal amount of calories that are in:

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