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How many calories do yo burn while 16 hours and 28 minutes of Running ?
Calories burned: | 21,242 |
Total duration: | 988 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 988 minutes of Running 10 km/h
- 988 minutes of Hiking
- 988 minutes of Rowing
- 988 minutes of Walking
988 minutes of regularly doing Running will not only help you burn 21,242 calories but also raise your Metabolic Rate up to 24,208 kcal if you are a man and 23,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21242 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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