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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 17,669 |
Total duration: | 1663 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1663 minutes of Rowing machine training
- 1663 minutes of Canoeing
- 1663 minutes of Rock Climbing
- 1663 minutes of Running
1663 minutes of regularly doing Rowing will not only help you burn 17,669 calories but also raise your Metabolic Rate up to 20,635 kcal if you are a man and 20,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17669 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 706 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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