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How many calories do yo burn while 3 hours and 43 minutes of Canoeing?
Calories burned: | 11,225 |
Total duration: | 1663 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1663 minutes of Cycling
- 1663 minutes of Rowing
- 1663 minutes of Rowing machine training
- 1663 minutes of Running
1663 minutes of regularly doing Canoeing will not only help you burn 11,225 calories but also raise your Metabolic Rate up to 14,191 kcal if you are a man and 13,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 11225 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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