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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 189,537 |
Total duration: | 16396 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16396 minutes of Rowing machine training
- 16396 minutes of Cycling
- 16396 minutes of Mountain Biking
- 16396 minutes of Rock Climbing
16396 minutes of regularly doing Rowing will not only help you burn 189,537 calories but also raise your Metabolic Rate up to 192,503 kcal if you are a man and 191,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189537 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7578 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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