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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 260,022 |
Total duration: | 16388 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 16388 minutes of Rowing machine training
- 16388 minutes of Jogging
- 16388 minutes of Mountain Biking
- 16388 minutes of Running
16388 minutes of regularly doing Rowing will not only help you burn 260,022 calories but also raise your Metabolic Rate up to 262,988 kcal if you are a man and 262,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 260022 calories during your workout which is an equal amount of calories that are in:
- 3062 apples
- 10397 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1021 Candy bar (chocolate)
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