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How many calories do yo burn while 7 hours and 23 minutes of Rowing?
Calories burned: | 161,473 |
Total duration: | 16283 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16283 minutes of Rowing machine training
- 16283 minutes of Rollerblading
- 16283 minutes of Running
- 16283 minutes of Swimming
16283 minutes of regularly doing Rowing will not only help you burn 161,473 calories but also raise your Metabolic Rate up to 164,439 kcal if you are a man and 163,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161473 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6456 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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