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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 113,981 |
Total duration: | 16283 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16283 minutes of Rowing
- 16283 minutes of Running 10 km/h
- 16283 minutes of Swimming
- 16283 minutes of Walking: moderate pace
16283 minutes of regularly doing Rowing machine training will not only help you burn 113,981 calories but also raise your Metabolic Rate up to 116,947 kcal if you are a man and 116,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113981 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4557 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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