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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 191,340 |
Total duration: | 16079 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16079 minutes of Rowing machine training
- 16079 minutes of Canoeing
- 16079 minutes of Mountain Biking
- 16079 minutes of Rock Climbing
16079 minutes of regularly doing Rowing will not only help you burn 191,340 calories but also raise your Metabolic Rate up to 194,306 kcal if you are a man and 193,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191340 calories during your workout which is an equal amount of calories that are in:
- 2253 apples
- 7651 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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