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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 135,063 |
Total duration: | 16079 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 16079 minutes of Rowing
- 16079 minutes of Mountain Biking
- 16079 minutes of Rock Climbing
- 16079 minutes of Rollerblading
16079 minutes of regularly doing Rowing machine training will not only help you burn 135,063 calories but also raise your Metabolic Rate up to 138,029 kcal if you are a man and 137,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135063 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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