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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 113,574 |
Total duration: | 16034 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16034 minutes of Rowing machine training
- 16034 minutes of Canoeing
- 16034 minutes of Mountain Biking
- 16034 minutes of Rock Climbing
16034 minutes of regularly doing Rowing will not only help you burn 113,574 calories but also raise your Metabolic Rate up to 116,540 kcal if you are a man and 115,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113574 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4541 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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