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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 226,270 |
Total duration: | 15972 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15972 minutes of Rowing machine training
- 15972 minutes of Cycling
- 15972 minutes of Jogging
- 15972 minutes of Swimming
15972 minutes of regularly doing Rowing will not only help you burn 226,270 calories but also raise your Metabolic Rate up to 229,236 kcal if you are a man and 228,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226270 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9047 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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