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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 12,079 |
Total duration: | 1579 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1579 minutes of Rowing machine training
- 1579 minutes of Canoeing
- 1579 minutes of Running 10 km/h
- 1579 minutes of Walking
1579 minutes of regularly doing Rowing will not only help you burn 12,079 calories but also raise your Metabolic Rate up to 15,045 kcal if you are a man and 14,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12079 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 483 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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