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How many calories do yo burn while 2 hours and 19 minutes of Canoeing?
Calories burned: | 7,673 |
Total duration: | 1579 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1579 minutes of Cycling
- 1579 minutes of Hiking
- 1579 minutes of Rowing
- 1579 minutes of Rowing machine training
1579 minutes of regularly doing Canoeing will not only help you burn 7,673 calories but also raise your Metabolic Rate up to 10,639 kcal if you are a man and 10,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 7673 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 307 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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