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How many calories do yo burn while 10 hours and 10 minutes of Rowing?
Calories burned: | 210,515 |
Total duration: | 15010 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15010 minutes of Rowing machine training
- 15010 minutes of Cycling
- 15010 minutes of Hiking
- 15010 minutes of Swimming
15010 minutes of regularly doing Rowing will not only help you burn 210,515 calories but also raise your Metabolic Rate up to 213,481 kcal if you are a man and 212,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210515 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8417 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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