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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 148,283 |
Total duration: | 14953 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14953 minutes of Rowing machine training
- 14953 minutes of Canoeing
- 14953 minutes of Hiking
- 14953 minutes of Mountain Biking
14953 minutes of regularly doing Rowing will not only help you burn 148,283 calories but also raise your Metabolic Rate up to 151,249 kcal if you are a man and 150,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148283 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5929 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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