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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 148,283 |
Total duration: | 14953 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14953 minutes of Rowing machine training
- 14953 minutes of Rock Climbing
- 14953 minutes of Rollerblading
- 14953 minutes of Running 10 km/h
14953 minutes of regularly doing Rowing will not only help you burn 148,283 calories but also raise your Metabolic Rate up to 151,249 kcal if you are a man and 150,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148283 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5929 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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