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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 144,208 |
Total duration: | 14542 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14542 minutes of Rowing machine training
- 14542 minutes of Cycling
- 14542 minutes of Hiking
- 14542 minutes of Rock Climbing
14542 minutes of regularly doing Rowing will not only help you burn 144,208 calories but also raise your Metabolic Rate up to 147,174 kcal if you are a man and 146,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144208 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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