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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 101,794 |
Total duration: | 14542 min |
Your weight: | 154.3 lbs |
14542 minutes of regularly doing Rowing machine training will not only help you burn 101,794 calories but also raise your Metabolic Rate up to 104,760 kcal if you are a man and 104,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101794 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4070 Carrot
- 472 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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