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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 152,406 |
Total duration: | 14538 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14538 minutes of Rowing machine training
- 14538 minutes of Canoeing
- 14538 minutes of Hiking
- 14538 minutes of Jogging
14538 minutes of regularly doing Rowing will not only help you burn 152,406 calories but also raise your Metabolic Rate up to 155,372 kcal if you are a man and 154,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152406 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6094 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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