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How many calories do yo burn while 12 hours and 40 minutes of Rowing?
Calories burned: | 167,155 |
Total duration: | 13720 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13720 minutes of Rowing machine training
- 13720 minutes of Cycling
- 13720 minutes of Hiking
- 13720 minutes of Jogging
13720 minutes of regularly doing Rowing will not only help you burn 167,155 calories but also raise your Metabolic Rate up to 170,121 kcal if you are a man and 169,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167155 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6684 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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