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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 117,992 |
Total duration: | 13720 min |
Your weight: | 189.6 lbs |
13720 minutes of regularly doing Rowing machine training will not only help you burn 117,992 calories but also raise your Metabolic Rate up to 120,958 kcal if you are a man and 120,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117992 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4718 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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