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How many calories do yo burn while 11 hours and 23 minutes of Rowing?
Calories burned: | 135,293 |
Total duration: | 13643 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13643 minutes of Rowing machine training
- 13643 minutes of Rock Climbing
- 13643 minutes of Swimming
- 13643 minutes of Walking: moderate pace
13643 minutes of regularly doing Rowing will not only help you burn 135,293 calories but also raise your Metabolic Rate up to 138,259 kcal if you are a man and 137,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135293 calories during your workout which is an equal amount of calories that are in:
- 1593 apples
- 5410 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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