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How many calories do yo burn while 9 hours and 31 minutes of Rowing?
Calories burned: | 164,852 |
Total duration: | 13531 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13531 minutes of Rowing machine training
- 13531 minutes of Canoeing
- 13531 minutes of Mountain Biking
- 13531 minutes of Rollerblading
13531 minutes of regularly doing Rowing will not only help you burn 164,852 calories but also raise your Metabolic Rate up to 167,818 kcal if you are a man and 167,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164852 calories during your workout which is an equal amount of calories that are in:
- 1941 apples
- 6591 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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