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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 116,366 |
Total duration: | 13531 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13531 minutes of Rowing
- 13531 minutes of Rock Climbing
- 13531 minutes of Running 10 km/h
- 13531 minutes of Swimming
13531 minutes of regularly doing Rowing machine training will not only help you burn 116,366 calories but also raise your Metabolic Rate up to 119,332 kcal if you are a man and 118,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116366 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4653 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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