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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 140,388 |
Total duration: | 13213 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13213 minutes of Rowing machine training
- 13213 minutes of Running
- 13213 minutes of Walking
- 13213 minutes of Walking: moderate pace
13213 minutes of regularly doing Rowing will not only help you burn 140,388 calories but also raise your Metabolic Rate up to 143,354 kcal if you are a man and 142,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140388 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5613 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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