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How many calories do yo burn while 19 hours and 33 minutes of Rowing?
Calories burned: | 14,789 |
Total duration: | 1173 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1173 minutes of Rowing machine training
- 1173 minutes of Jogging
- 1173 minutes of Running 10 km/h
- 1173 minutes of Walking
1173 minutes of regularly doing Rowing will not only help you burn 14,789 calories but also raise your Metabolic Rate up to 17,755 kcal if you are a man and 17,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14789 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 591 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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