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How many calories do yo burn while 22 hours and 12 minutes of Rowing?
Calories burned: | 151,969 |
Total duration: | 11412 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11412 minutes of Rowing machine training
- 11412 minutes of Rock Climbing
- 11412 minutes of Walking
- 11412 minutes of Walking: moderate pace
11412 minutes of regularly doing Rowing will not only help you burn 151,969 calories but also raise your Metabolic Rate up to 154,935 kcal if you are a man and 154,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151969 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6076 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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