Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 1 minutes of Rowing?

Calories burned: 9,698
Total duration: 1141 min
Your weight: 60 kg
Find out the amount of calories burned while:


1141 minutes of regularly doing Rowing will not only help you burn 9,698 calories but also raise your Metabolic Rate up to 12,664 kcal if you are a man and 12,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 5 minutes of Swimming
  • 10 hours and 47 minutes of Running
  • 20 hours and 12 minutes of Tennis
  • 17 hours and 23 minutes of Boxing
  • 5 hours and 23 minutes of Lying

Diet plan

You have burned 9698 calories during your workout which is an equal amount of calories that are in:

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