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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 111,004 |
Total duration: | 11356 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11356 minutes of Rowing machine training
- 11356 minutes of Cycling
- 11356 minutes of Jogging
- 11356 minutes of Rollerblading
11356 minutes of regularly doing Rowing will not only help you burn 111,004 calories but also raise your Metabolic Rate up to 113,970 kcal if you are a man and 113,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 111004 calories during your workout which is an equal amount of calories that are in:
- 1307 apples
- 4438 Carrot
- 515 Doughnut
- 302 Hamburger
- 436 Candy bar (chocolate)
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