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How many calories do yo burn while 16 hours and 37 minutes of Rowing?
Calories burned: | 177,324 |
Total duration: | 11077 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 11077 minutes of Rowing machine training
- 11077 minutes of Canoeing
- 11077 minutes of Cycling
- 11077 minutes of Swimming
11077 minutes of regularly doing Rowing will not only help you burn 177,324 calories but also raise your Metabolic Rate up to 180,290 kcal if you are a man and 179,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177324 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7090 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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