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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 165,077 |
Total duration: | 10312 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 10312 minutes of Rowing machine training
- 10312 minutes of Cycling
- 10312 minutes of Running 10 km/h
- 10312 minutes of Swimming
10312 minutes of regularly doing Rowing will not only help you burn 165,077 calories but also raise your Metabolic Rate up to 168,043 kcal if you are a man and 167,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165077 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6600 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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