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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 86,190 |
Total duration: | 10140 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10140 minutes of Rowing machine training
- 10140 minutes of Jogging
- 10140 minutes of Mountain Biking
- 10140 minutes of Running
10140 minutes of regularly doing Rowing will not only help you burn 86,190 calories but also raise your Metabolic Rate up to 89,156 kcal if you are a man and 88,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86190 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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