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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 152,100 |
Total duration: | 10140 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10140 minutes of Running 10 km/h
- 10140 minutes of Hiking
- 10140 minutes of Rock Climbing
- 10140 minutes of Rollerblading
10140 minutes of regularly doing Running will not only help you burn 152,100 calories but also raise your Metabolic Rate up to 155,066 kcal if you are a man and 154,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 152100 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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