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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 59,732 |
Total duration: | 4576 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4576 minutes of Badminton
- 4576 minutes of Squash
- 4576 minutes of Table tennis (Ping pong)
- 4576 minutes of Tennis
4576 minutes of regularly doing Tennis will not only help you burn 59,732 calories but also raise your Metabolic Rate up to 62,698 kcal if you are a man and 62,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 59732 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2388 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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