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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 81,452 |
Total duration: | 4576 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4576 minutes of Badminton
- 4576 minutes of Table tennis (Ping pong)
- 4576 minutes of Tennis
- 4576 minutes of Tennis
4576 minutes of regularly doing Squash will not only help you burn 81,452 calories but also raise your Metabolic Rate up to 84,418 kcal if you are a man and 83,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81452 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3257 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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