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How many calories do yo burn while 7 hours and 22 minutes of Tennis?
Calories burned: | 358,178 |
Total duration: | 23482 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23482 minutes of Badminton
- 23482 minutes of Squash
- 23482 minutes of Table tennis (Ping pong)
- 23482 minutes of Tennis
23482 minutes of regularly doing Tennis will not only help you burn 358,178 calories but also raise your Metabolic Rate up to 361,144 kcal if you are a man and 360,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 358178 calories during your workout which is an equal amount of calories that are in:
- 4217 apples
- 14321 Carrot
- 1662 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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