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How many calories do yo burn while 3 hours and 44 minutes of Tennis?
Calories burned: | 28,798 |
Total duration: | 1664 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1664 minutes of Badminton
- 1664 minutes of Squash
- 1664 minutes of Table tennis (Ping pong)
- 1664 minutes of Tennis
1664 minutes of regularly doing Tennis will not only help you burn 28,798 calories but also raise your Metabolic Rate up to 31,764 kcal if you are a man and 31,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28798 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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