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How many calories do yo burn while 21 hours and 30 minutes of Tennis?
Calories burned: | 150,304 |
Total duration: | 12810 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12810 minutes of Badminton
- 12810 minutes of Squash
- 12810 minutes of Table tennis (Ping pong)
- 12810 minutes of Tennis
12810 minutes of regularly doing Tennis will not only help you burn 150,304 calories but also raise your Metabolic Rate up to 153,270 kcal if you are a man and 152,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150304 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6010 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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