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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 204,960 |
Total duration: | 12810 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12810 minutes of Badminton
- 12810 minutes of Table tennis (Ping pong)
- 12810 minutes of Tennis
- 12810 minutes of Tennis
12810 minutes of regularly doing Squash will not only help you burn 204,960 calories but also raise your Metabolic Rate up to 207,926 kcal if you are a man and 207,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204960 calories during your workout which is an equal amount of calories that are in:
- 2413 apples
- 8195 Carrot
- 951 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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