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How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 93,384 |
Total duration: | 11791 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11791 minutes of Badminton
- 11791 minutes of Squash
- 11791 minutes of Table tennis (Ping pong)
- 11791 minutes of Tennis
11791 minutes of regularly doing Tennis will not only help you burn 93,384 calories but also raise your Metabolic Rate up to 96,350 kcal if you are a man and 95,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 93384 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3734 Carrot
- 433 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
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