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How many calories do yo burn while 0 hour and 53 minutes of Dancing: fast?
Calories burned: | 21,646 |
Total duration: | 4373 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4373 minutes of Dancing: slow
- 4373 minutes of Bowling
- 4373 minutes of Frisbee
- 4373 minutes of Walking: fast
4373 minutes of regularly doing Dancing: fast will not only help you burn 21,646 calories but also raise your Metabolic Rate up to 24,612 kcal if you are a man and 24,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 21646 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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