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How many calories do yo burn while 9 hours and 29 minutes of Dancing: fast?
Calories burned: | 28,138 |
Total duration: | 3449 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3449 minutes of Dancing: slow
- 3449 minutes of Horseback Riding
- 3449 minutes of Ice Skating
- 3449 minutes of Skateboarding
3449 minutes of regularly doing Dancing: fast will not only help you burn 28,138 calories but also raise your Metabolic Rate up to 31,104 kcal if you are a man and 30,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28138 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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