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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 59 minutes of Dancing: fast?
Calories burned: | 18,358 |
Total duration: | 3179 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3179 minutes of Dancing: slow
- 3179 minutes of Fishing
- 3179 minutes of Frisbee
- 3179 minutes of Modern dance
3179 minutes of regularly doing Dancing: fast will not only help you burn 18,358 calories but also raise your Metabolic Rate up to 21,324 kcal if you are a man and 20,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 18358 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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