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How many calories do yo burn while 4 hours and 59 minutes of Modern dance?
Calories burned: | 16,022 |
Total duration: | 3179 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3179 minutes of Fishing
- 3179 minutes of Lying
- 3179 minutes of Skateboarding
- 3179 minutes of Water skiing
3179 minutes of regularly doing Modern dance will not only help you burn 16,022 calories but also raise your Metabolic Rate up to 18,988 kcal if you are a man and 18,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16022 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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